Chipotle Black Beans Nutrition Facts & Calories
Chipotle Black Beans are a tasty and nutritious side made with black beans simmered in chipotle adobo sauce and seasoned with Mexican spices. A 4-ounce serving has about 130 calories, 20–24g carbs, 6–7g protein, 6g fiber, and 1–2g fat, making them a strong source of plant-based protein and fiber.
Naturally vegan, gluten-free, and free from major allergens, they fit many diets. With a rich, earthy flavor and a hint of smoky heat, black beans are the perfect addition to burritos, bowls, tacos, and salads, adding both nutrition and great taste.
Chipotle Black Beans Nutrition Facts
|
Nutrient |
Nutrition Value (4 OZ) |
|---|---|
|
Calories |
130 |
|
Calories from Fat |
15 g |
|
Carbohydrate |
22 g |
|
Cholesterol |
0 g |
|
Dietary Fiber |
7 g |
|
Protein |
8 g |
|
Saturated Fat |
0 g |
|
Sodium |
210 g |
|
Sugar |
2 g |
|
Total Fat |
1.5 g |
|
Trans Fat |
0 g |
