Chipotle Fresh Tomato Salsa Nutrition Facts and Ingredients

Chipotle Fresh Tomato Salsa is the mildest salsa at Chipotle, made with fresh tomatoes, red onion, jalapeño, cilantro, and citrus juice for a crisp, tangy flavor. This pico de gallo–style salsa is light and refreshing, perfect as a topping for burritos, bowls, tacos, and salads.
With just 25 calories per 4-ounce serving, no fat, and 4g of carbs, it’s a healthy choice that’s naturally vegan, gluten-free, and free from major allergens. Easy to make at home, its simple ingredients and fresh taste make it a favorite for any meal.
Chipotle Fresh Tomato Salsa Ingredients
Tomatoes: Typically, fresh tomatoes are used. Roma or plum tomatoes are often recommended because they have a low water content, which helps prevent the salsa from becoming too watery.
Onion: Finely diced red onion provides a mild but distinct flavor.
Jalapeño: A finely diced jalapeño pepper adds a touch of heat. The seeds and membranes are often removed for a milder salsa.
Cilantro: Fresh, chopped cilantro is a core ingredient for its bright, herbaceous flavor.
Citrus Juice: Fresh lime juice and, sometimes, a small amount of fresh lemon juice are used to brighten the flavors.
Salt: To taste.
Chipotle Fresh Tomato Salsa Nutrition
|
Nutrient |
Nutrition Value (4 OZ) |
|---|---|
|
Calories |
25 |
|
Calories from Fat |
0 g |
|
Carbohydrate |
4 g |
|
Cholesterol |
0 g |
|
Dietary Fiber |
1 g |
|
Protein |
0 g |
|
Saturated Fat |
0 g |
|
Sodium |
550 g |
|
Sugar |
1 g |
|
Total Fat |
0 g |
|
Trans Fat |
0 g |
